Our Services
Empowering your mental, emotional, and physical wellbeing through personalized holistic therapies and coaching.
About Me
I’m Val, a qualified holistic therapist and mental health coach based in Portsmouth, UK. My passion is helping people like you regain balance, improve mental health, and enhance your overall well-being. My approach is centered on treating each person as a unique individual, creating customized plans that address your specific needs.
Pricing & Packages
Investment in your mental wellbeing is valuable, and I offer flexible packages to suit different needs and circumstances.
Consultataion
Free
Duration: 45 minutes
One-to-One Coaching Session
$27.00
Duration: 60 minutes
Healing Massage Session
$18.00
Massage duration: 60 minutes
Crystal Therapy Session
$12.00
Massage duration: 45 minutes
Group Session
$27.00
Duration of treatment: 75 minutes
Journaling Workshop
$45.00
Duration: 90 minutes
Weekly Progress Call
$23.00
Duration: 30 minutes
Emergency Support Session
$30.00
Duration: 45 minutes
Our Blog
Explore insightful topics and learn practical tips to enhance your mental health and holistic wellbeing.
What is bio sauna?
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Time to relax and chill
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The perfect massage
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What my clients say about me
“Working with Val transformed my approach to anxiety and stress management. Her holistic techniques and compassionate guidance helped me develop practical tools I use daily.”